Sustaining a level of high performance
Join APEX an enlightening learning event featuring Jennifer Botterill, a three-time Olympic gold medalist in women’s ice hockey and a passionate advocate for sustainable high performance. In this session, Jennifer will draw upon her extensive experience as an elite athlete to explore the principles and practices that contribute to sustainable success in both sports and life. Participants will gain valuable insights into maintaining peak performance over the long term, understanding the importance of balance, resilience, and holistic well-being.
Jennifer Botterill will share her personal journey, highlighting the strategies she has employed to sustain excellence, navigate challenges, and foster a mindset that promotes both individual and team success. Jennifer will provide practical tips and actionable advice for cultivating resilience, managing stress, and fostering a positive mindset in the pursuit of excellence. This session promises to be an inspiring and informative journey towards unlocking your full potential while embracing a sustainable approach to high performance. Don’t miss this unique opportunity to learn from a true champion and discover the keys to achieving lasting success in all aspects of life.