Balancing High Performance and Well-Being

Balancing High Performance and Well-being

Are you constantly striving for success, yet finding it challenging to maintain your mental well-being amidst the chaos of change and uncertainty? Join us for a transformative presentation with Jhanelle Peters as we explore the delicate balance between achieving goals, delivering results, and preserving mental health. In this event, Jhanelle will delve into the importance of cultivating a balanced mindset to sustain a healthy and fulfilling lifestyle while still excelling in your endeavors. Through insightful discussions and practical strategies, attendees will learn how to navigate the demands of high performance without sacrificing their overall well-being. Whether you’re a driven leader looking to enhance your skills, an ambitious professional seeking career advancement, or simply someone on a journey of self-exploration, this event offers a unique opportunity to foster personal growth and emerge as the best version of yourself.

Don’t miss this opportunity to join Jhanelle Peters for an inspiring and empowering experience that will help you reimagine your approach to achieving your goals while prioritizing your mental health.

Event Details

Date & Time: October 30, 2024 13:00 to 14:30 EDT

Audience: All executives of the Public Service across Canada and internationally

Cost: Free

Language: This event will be in English only. Simultaneous interpretation will be available via Wordly, an AI-based interpreting service.

Platform: Participants will attend our virtual event via Teams webinar . A meeting link will be sent once you are registered.

Jhanelle Peters
Mental Health and Workplace Wellness Expert

Living and working within constant change and uncertainty makes it difficult for high-performing individuals to maintain their overall well-being. A Registered Psychotherapist, Jhanelle Peters helps to bridge that gap. With a contagious energy that has organizations like Bell Canada, Rogers, Maple Leaf Sports and Entertainment, and many corporations, associations, and universities across North America booking her months in advance, Peters simplifies life’s most complex challenges, leaving her audience empowered, motivated, and ready to embrace change while rediscovering their limitless potential.

The former mental health clinician for the Toronto Raptors, Peters is currently the sports psychology coordinator for the athletics department of Pepperdine University and the clinical director of Jhanelle Peters Psychotherapy, a private practice based in Toronto. She is passionate about promoting mental wellness amongst diverse audiences, including corporate organizations, educational institutions, and community groups, with a unique ability to connect with people from all walks of life. Audiences leave her presentations motivated to take charge of their well-being.

Peters is a professional member of the Ontario Society of Registered Psychotherapists and College of Registered Psychotherapists of Ontario. She also holds a master’s certificate in adult education from York University and has over five years of experience in learning and organizational development.

Balancing High Performance and Well-Being